KTC Coconut Flour Pancakes Recipe – Gluten-Free, Keto-Friendly & Vegan Option
Start your day with the perfect balance of taste and nutrition! These KTC Coconut Flour Pancakes are soft, fluffy, and naturally gluten-free. Whether you follow a keto, vegan, or low-carb diet, this recipe is quick, healthy, and delicious. Made with KTC Coconut Flour, it’s packed with dietary fibre, healthy fats, and a subtle coconut aroma that elevates your breakfast.
🥥 Why Use KTC Coconut Flour?
Key Benefits of Coconut Flour:
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Gluten-Free Alternative: Ideal for those avoiding wheat.
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High in Fibre: Keeps you fuller for longer and supports digestion.
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Low in Carbs: Perfect for keto and diabetic-friendly diets.
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Vegan-Friendly: Works with plant-based substitutes.
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Versatile in Recipes: Great for pancakes, cakes, muffins, and bread.
🍽️ Ingredients You’ll Need
Ingredients:
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½ cup KTC Coconut Flour
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1 tsp baking powder
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½ tsp salt
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3 large eggs (or flax eggs for vegan option)
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¼ cup unsweetened almond milk
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2 tbsp melted coconut oil (plus extra for frying)
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1 tsp vanilla extract (optional)
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1–2 tbsp sweetener of choice (honey, maple syrup, or stevia)
👨🍳 Step-by-Step Instructions
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Mix the dry ingredients – Combine coconut flour, baking powder, and salt in a bowl.
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Whisk the wet ingredients – Beat eggs, almond milk, coconut oil, vanilla, and sweetener until smooth.
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Combine mixtures – Add the wet ingredients into the dry mixture. Stir gently and let the batter rest for 3–5 minutes.
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Cook pancakes – Heat a non-stick skillet with coconut oil. Pour ¼ cup batter per pancake. Cook 2–3 mins per side until golden brown.
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Serve & enjoy – Stack your pancakes and add your favourite toppings!
🥑 Topping & Serving Ideas
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Sweet Option: Fresh berries, sugar-free syrup, banana slices.
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Savory Twist: Avocado, vegan cheese, or herbs.
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Kid-Friendly: Mini chocolate chips or cinnamon.
🌱 Health & Diet Benefits
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Gluten-Free: 100% wheat-free.
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Keto-Friendly: Low-carb and suitable for ketogenic diets.
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Vegan Adaptable: Replace eggs with flax or chia eggs.
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Nutrient Rich: Fibre + healthy fats = sustained energy.
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