Raw, Pitted Dates whole dates. They can be enjoyed as a snack, or blended into smoothies or baked into recipes.
Dates are chewy with a sweet flavour. Dates are the fruit of the date palm tree, which is grown in many tropical regions of the world. They are a natural source of fibre & magnesium.
- No Sulphur preservatives
- Halaal and Kosher certified
High in Fiber
Dates are high in fiber, with a low-GI level, which may be beneficial for preventing constipation and controlling blood sugar levels.
High in Disease-Fighting Antioxidants
Dates contain several types of antioxidants (Flavonoids, Carotenoids, Phenolic Acid) that may help prevent the development of certain chronic illnesses, such as heart disease, cancer, Alzheimer’s and diabetes.
Excellent Natural Sweetener
Dates are a source of fructose, which is a natural type of sugar found in fruit. For this reason, dates are very sweet and also have a subtle caramel-like taste. They make a great healthy substitute for sugar in recipes due to the nutrients, fiber and antioxidants that they provide.